Chapter
7 Vocabulary—Emotions and Fallacies
Debilitative Emotions- Emotions that prevent a person from functioning effectively.
Facilitative Emotions- Emotions that contribute to effective functioning.
Fallacy of Approval- An irrational belief that a communicator must win the approval every person one deals with.
Fallacy of Catastrophic Expectation- An irrational belief that the worst possible outcome will occur.
Fallacy of Causation- An irrational belief that emotions are caused by others and not by the person who has them.
Fallacy of Helplessness- An irrational belief that satisfaction in life is determined by forces outside our control.
Fallacy of Overgeneralization- (1) An irrational belief that conclusions (usually negative) are based on limited evidence or (2) communicators exaggerate their shortcomings.
Fallacy of Perfection- An irrational belief that communicators should be able to handle every situation with complete confidence and skill.
Fallacy of Shoulds- An irrational belief that people should behave in the most desirable way.
Proprioceptive Stimuli- uncontrollable physiological responses to emotion. (Increased heart rate and blood pressure, adrenaline, blushing, etc.).
Self-Talk- The non-vocal process of thinking or
speaking to one’s self.